Nutrition & Wellness
Precision Nutrition for Performance and Health
Term:
N/A
Assessment Details:
Nutritional Assessment
Resting Metabolic Rate Assessment
Bimonthly Girth and Body Composition Assessment
Payment:
Due prior to planning.
Cost:
$125 per month. Combo Package $100 per month
Resting Metabolic Rate
Term:
N/A
Assessment Details:
measures Resting Metabolic Rate (RMR) utilizing CardioCoach Plus technology
identifies metabolism efficiency
prescribes caloric burn zones for weight management programs
Payment:
Due prior to assessment.
Cost:
$100 per assessment.
Body Composition
Term:
N/A
Assessment Details:
Assessment predicts an
ideal performance body weight range
girth metrics
body weight
skinfolds thickness at 6 to 8 sites
Payment:
Due prior to assessment.
Cost:
$50 per assessment.
RMR Testing Instructions
1
Home
Coaches Bio's
Coaching Services
Client Registration
Medical History
PAR-Q
Informed Consent
Why Test?
Performance Testing
Bike Fit
Bike Fit Survey
Nutrition Services
Training Videos
Team Store
Anxiety Inventory
Goal Setting
Contact Us
RMR Testing Instructions
The Ultimate Judgment of Progress is:
Measurable results in reasonable time.